The detox, why is important?

I am speaking on a liver detox, removing the excess fats, heavy metals, crud…..   that helps reset the adrenal glands.  Hormones have more to do with fat loss, and fat gain than we’ve previously realized.   What is the best way to do this? Intermittent fasting….  In glycogenolysis, glycogen stored in the liver and muscles, is converted first to glucose-1- phosphate and then into glucose-6-phosphate. Two hormones which control glycogenolysis are a peptide, glucagon from the pancreas and epinephrine from the adrenal glands.   Getting out the excess allows for your body to become fat adapted, you consume just enough fats that your metabolic furnace kickstarts. Eating a ratio of fats, proteins and carbs.. allows you to enter ketosis and produce ketones which assist in the conversion of your own excess fat to energy.    Energy increases, mental clarity, and overall efficient running of the body ensues,  helps control spikes in insulin and other hormones that are contributors to disease.  Not to be confused with Ketogenic Acidosis vastly different outcomes and contributors.     To be added to my fb group Ketones Konversations, for this and much more info add me here:

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